Indiana Health & Wellness Detox Retreats

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Holistic Health & Wellness Retreat in Northwest Indiana | Detox & Weight Loss

We are an all women's holistic healing retreat focuses on raw/living foods, wfpb diet and natural healing modalities. Still Point Retreat is a whole body detox & weight loss center nestled on 3.5 private acres in rural Wheatfield, Indiana. The interior of Still Point Retreat is the perfect blend of modern & rustic styles. Our health and wellness retreat guests can choose from several different room options of private room/private bath, private room shared bath, or shared room with shared bath. All guests have full access to all common areas (described below).

Whether you are short on time or are able to join us for an extended stay we offer a health and wellness package to meet everyone’s needs. Guests may come for a simple 1 day event (an 8-hr class), or choose one of our longer retreats of either 6, 14, or 21 days.

Our focus at Still Point is to help you unplug, detox, recharge & renew your mind, body and spirit with nourishing living & whole, plant-based foods, and a combination of holistic healing modalities such as; grounding, low-impact exercise, sound therapy, cold therapy, breathwork and more.

To maintain Still Point Retreat’s serene ambience, use of electronic devices outside of one’s room is not permitted. We strongly suggest and encourage our detox & weight loss guests to participate in our ‘digital detox challenge’ during their stay. When we disconnect from our phones, ipads and computers it is so much easier to reconnect with ourselves, others, and the world around us! Ultimately the decision to digitally detox is up to each guest, however those who chose to use their electronic devices during their stay, may only do so from their own rooms.

Our 8-hour program, for those unable to get away for a longer stay, will show individuals what they can expect during one of our longer health & wellness retreats. During the 8-hour program our guests will:

Watch films on wfpb diet & the science of grounding/earthing
Partake in a fitness class that teaches them the best low-impact way to burn fat, while building bone and muscle.
Participate in a daily nature hike at Stoney Run County Park
Enjoy freshly made, organic smoothies and sample a selection of both living and whole-food plant based meals.
Join Michel in the kitchen to learn how to prepare some of our favorite smoothies, raw food, & wfpb dishes
Take the plunge with a cold therapy session
Relax and unwind with 1 sound healing/meditation session.

During one of our longer stays; 6-day, 14-day, or 21-day retreat, guests follow a daily schedule which involves a variety of fitness activities, organic wfpb drinks and meals, skin brushing, grounding, cold therapy & sound healing/meditation sessions. All our classes, programs & fitness activities are designed to promote healthy lifestyle modifications that guests can carry along with them into their everyday lives when they return home.

ACCOMMODATIONS:

When booking, guests have the option of choosing a private room or sharing a bedroom. Still Point Retreat is an upscale, 4 bedroom, fully renovated home that is the perfect blend of modern, rustic, and industrial styles.

ROOM OPTIONS:

Room 1: Private Bed & Private Bath. The largest of the bedrooms is a private king bed with a private ensuite bathroom. You can have this bedroom to yourself, or if you are coming with a guest and wish to share this private room with them that is an option too.

Room 2: Private queen room with a shared bath between the two rooms. This room shares a bathroom with another separate, private queen bedroom.

Room 3: Private queen room with a shared bath between the two rooms. This room shares a bathroom with another separate, private queen bedroom.

Room 4: Lower level is a shared bedroom with three queen beds in the one bedroom. These guests share the large guest bathroom that is also on the lower level just off the bedroom.

COMMON AREAS:

There are three separate lounge/living areas, three separate dining areas, and three covered porches (front and back), as well as a gym, and 1,500 open square foot meeting area (for movies/classes, etc.) that are common areas that are shared amongst all guests and can be used at any time.

FITNESS:

Daily guests will take a nature hike, and have fitness classes (rebounding & yoga) as well as have personal gym time where they can use elliptical machine, treadmill, rebounder, exercise bike or rowing machine.

FOOD:

All ingredients in our wfpb meals, broths, herbal teas and green smoothies are 100% organic and non-gmo.

The first four days of our 6-day detox and weight loss retreat is a liquid diet consisting of green smoothies, herbal teas, fruit flavored water and veggie broth. The last two days of your 6-day retreat incorporate healthy wfpb meals (mostly salt, oil and sugar free). During your stay you will learn how to make several wfpb meals, dressings and desserts.

The first 10 days of your 14-day detox and weight loss retreat is a liquid diet consisting of smoothies, herbal teas, fruit flavored water and veggie broth. The last four days of your 14-day retreat will incorporate healthy wfpb meals (mostly salt, oil and sugar free). During your stay you will learn how to make several wfpb meals, dressings, and desserts.

The first 14 days of your 21-day detox and weight loss retreat is a liquid diet consisting of smoothies, herbal teas, fruit flavored water and veggie broth. The last 7 days of your 21-day retreat will incorporate healthy wfpb meals (mostly salt, oil and sugar free). During your stay you will learn how to make various wfpb meals, dressings, and desserts.

All retreat guests will also receive a .pdf guide to assist them, once home, to help them stay on track with their new dietary and lifestyle modifications. Retreat guests will also take home with them an mp3 player programmed with self-guided meditations to help you stay motivated and on the right track.

You may reserve your space by phone us direct at 219-306-9474. If you have any questions about any of our health and wellness retreats please email info@stillpointretreat.com with 'health and wellness detox questions' in the subject of the email. I try to respond to all emails within 2 business days, if for any reason you do not hear from me in that time you may also phone me at 219.306-9474.