NWI Indiana's Premiere Holistic Health & Wellness Center
WFPB Detox & Weight Loss Retreats
Unplug, Destress, Reset, & Heal Your Mind, Body, & Soul
Our health and wellness programs are centered around a Holistic health approach that emphasizes the importance of connecting mind, body and spirit as one, to support your whole body and help you achieve maximum well-being.
Our focus is on:
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Raw/Living & Plant-Based, Whole Foods (emphasize on SOS)
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Low-Impact fitness programs geared toward burning fat, building bone and toning the entire body.
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Grounding/Earthing & Forest Bathing
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Cold Therapy
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Sound Therapy
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Breathwork & Meditation
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Discussions on hidden toxins in personal care/beauty products that could be making you ill
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Encouraging guests to digitally detox so they can take back time for themselves, improve their sleep cycle, help their posture, and reconnect to the real world around them.
For more details on exactly what you can expect during your health and wellness stat at Still Point Retreat read more here.
Choose Your Duration & Accommodations
Transform and revitalize your health at Still Point Retreat with our, 6-day, 14-day or 21-day holistic, detox and weight loss retreats. Choose from a Private King Room with Private Ensuite Bath, Private Queen Room with Shared Bath, or Shared Queen Room with Shared Bath.
WFPB & HOLISTIC NUTRITION COACH
Still Point Detox & Weight Loss Retreat
For the past two decades, as I've worked as a full-time mixed media/abstract artist, I have devoted much of my free time to helping assist individuals lose weight and improve their health through natural, drug-free, dietary and lifestyle changes.
I am a certified personal trainer, certified whole food plant based nutrition educator (T. Colin Campbell's Center for Nutrition Studies through eCornell), & certified as a holistic nutrition coach.
I help assist individuals who wish to improve their health by switching to whole food plant based diet with a specific & strong emphasis on high raw and S.O.S. (salt, oil and sugar free).
Having reversed my own serious health issues by applying these same dietary and lifestyle choices I lead by example, never by pushing. I choose only to work with those who have already made the decision that this is a path they wish to take. It is not my desire to convince people to follow in my footsteps, but only to provide guidance, knowledge and support to those who have already made the decision to make the switch to a wfpb diet.
As important as it is to fuel our body with healthy foods, it is equally important to keep our bodies strong, flexible and healthy with daily movement and exercise. My exercise plans are centered around rebounding, yoga/pilates, and hiking. If you attend one of my detox retreats I will meet with you daily for rebounding classes and/or hiking trips to Stoney Run County Park.